Cherries
![cherry](https://bagh-e-minoo.com/wp-content/uploads/2023/08/cherries-3522365_640.jpg)
Cherries offer many health benefits for kids and toddlers and support important functions within their bodies. For instance, cherries provide vitamin C, which is a vitamin responsible for boosting our immune systems and increasing our immune response.
They are:
- Rich in antioxidants. …
- Supports brain health. …
- High in fiber. …
- May prevent type-2 diabetes. …
- Heart-healthy. …
- May make bedtime easier.