Cherries

Cherries offer many health benefits for kids and toddlers and support important functions within their bodies. For instance, cherries provide vitamin C, which is a vitamin responsible for boosting our immune systems and increasing our immune response.

They are:

• Rich in antioxidants. … 
• Supports brain health. … 
• High in fiber. … 
• May prevent type-2 diabetes. … 
• Heart-healthy. … 
• May make bedtime easier.