Grapes have high water content and help hydrate your kid. They also help regularize his bowel movement.
● Another amazing thing about grapes is that they are anti-inflammatory, and hence they alleviate the symptoms of allergy like watery eyes and running nose.
● Vitamin C is a critical nutrient for your kid and important to contribute towards the growth of tissues.
● Sodium works with Potassium to control the body’s water balance, which in turn helps in maintaining a healthy blood pressure. It also reduces the risk of kidney stones.
● Apart from Potassium and Vitamin C, the wonder fruit is an excellent source of calcium. Calcium is required for the kid’s tooth and bone
